Have you noticed your body feeling a little tired lately ? Are you wanting to fight fatigue and looking for a boost of energy ? Look no further, we have the product for you and it's not another cup of coffee or energy drink that

Sea moss is a spiny sea vegetable similar to seaweeds and sea algae. Did you know it has many minerals and vitamins, plus antioxidants with overall health benefits? However, be careful to not consume too much. Sea moss is primarily harvested for use in health

Recently, essential oils are becoming more and more popular for health and wellness reasons. Rather than using over the counter or prescribed medications, users are taking a more holistic approach and trying essential oils. Essential oils can make a positive impact on your health and

It's that time of the week where we discuss another mushroom and the health benefits! Introducing the Cordyceps mushroom. Have you ever heard of it? What is Cordyceps? Cordyceps is a genus of parasitic fungi that grows on the larvae of insects. When these fungi attack their host, they

Are your days feeling stressful and rushed ? The way you start the morning can have a big impact on the rest of your day.  Perhaps it is time to consider a fresh and new approach to your morning routine? Remember to always give yourself

We are currently focused on continuing to keep the promise to ourself and our body and turn to a more healthy and postive lifestyle, especially when it comes to mushroom. Throughout the blog, we will highlight various mushrooms we have available on our menu that