Did you know that mushrooms are easy to ferment? By doing so, it will increase their already powerful health properties. The process is also a simple way to preserve them and extend their culinary use(s). If you have not already done so, make sure to
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With all this cold and rainy weather coming into the Tri-Valley this week, why not cozy up with some hot coco? Let’s turn it up a knotch and make Holistic Nutritionist’s , Joyous Health, Spicy Hot Chocolate with Hemp Milk recipe. Click here to watch the Youtube video
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Thanksgiving is here and you know what that also means? It’s time for the 9th Annual Tri-Valley Turkey Burn. If you and your family/friends are the type to get in a fun workout before the Thanksgiving feast, this is for you! Registration is still open, sign
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Recently, essential oils are becoming more and more popular for health and wellness reasons. Rather than using over the counter or prescribed medications, users are taking a more holistic approach and trying essential oils. Essential oils can make a positive impact on your health and
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It's that time of the week where we discuss another mushroom and the health benefits! Introducing the Cordyceps mushroom. Have you ever heard of it? What is Cordyceps? Cordyceps is a genus of parasitic fungi that grows on the larvae of insects. When these fungi attack their host, they
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Did you know that walking can literally save your life? If you are under 60 years old, walking 8,000-10,000 steps per day cuts the risk of dying early in half. If you are over 60 years old, walking 6,000-8,000 steps per day cuts the risk of
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With these crisp and chilly California mornings, a warm cup of joe sounds perfect. Add in a little hemp protein and what could be better? Introducing our new Pg Organix ' Organic Hemp Coffee Blend'. Now available in a Brazillian medium roast with a sense of
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Are your days feeling stressful and rushed ? The way you start the morning can have a big impact on the rest of your day. Perhaps it is time to consider a fresh and new approach to your morning routine? Remember to always give yourself
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We are currently focused on continuing to keep the promise to ourself and our body and turn to a more healthy and postive lifestyle, especially when it comes to mushroom. Throughout the blog, we will highlight various mushrooms we have available on our menu that
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Do you like turmeric? Is it a part of your diet? Did you know that it has many benefits for our bodies? What is Turmeric? Turmeric is a deep, golden-orange spice known for adding color, flavor and nutrition to foods. A relative of ginger, turmeric comes from the
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