January is National CBD month and we are so excited to see where this month continues to takes the CBD industry. This month is a great opportunity to spread knowledge and creates awareness of all the benefits CBD has to offer. Thankfully, millions of users

Zzzzzzz. Humans spend 1/3 of their life sleeping. Are you getting enough quality sleep?  Goodnight, Sleepy Head Unfortunately, sleep disorders are much more common than you think. Up to 70 million Americans are affected by sleep disorders every year. Are you one of them? Maybe you toss and

It's that time of the week where we discuss another mushroom and the health benefits! Introducing the Cordyceps mushroom. Have you ever heard of it? What is Cordyceps? Cordyceps is a genus of parasitic fungi that grows on the larvae of insects. When these fungi attack their host, they

Are your days feeling stressful and rushed ? The way you start the morning can have a big impact on the rest of your day.  Perhaps it is time to consider a fresh and new approach to your morning routine? Remember to always give yourself

We are currently focused on continuing to keep the promise to ourself and our body and turn to a more healthy and postive lifestyle, especially when it comes to mushroom. Throughout the blog, we will highlight various mushrooms we have available on our menu that