December is here and it's time to kick off the Livermore Holiday celebrations starting this weekend. Get ready for a holiday village to appear at Carnegie Park on Friday. Followed by a festive parade down First Street on Saturday. Holiday Village It is offically time to dress
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Sea moss is a spiny sea vegetable similar to seaweeds and sea algae. Did you know it has many minerals and vitamins, plus antioxidants with overall health benefits? However, be careful to not consume too much. Sea moss is primarily harvested for use in health
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Did you know that mushrooms are easy to ferment? By doing so, it will increase their already powerful health properties. The process is also a simple way to preserve them and extend their culinary use(s). If you have not already done so, make sure to
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With all this cold and rainy weather coming into the Tri-Valley this week, why not cozy up with some hot coco? Let’s turn it up a knotch and make Holistic Nutritionist’s , Joyous Health, Spicy Hot Chocolate with Hemp Milk recipe. Click here to watch the Youtube video
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Thanksgiving is here and you know what that also means? It’s time for the 9th Annual Tri-Valley Turkey Burn. If you and your family/friends are the type to get in a fun workout before the Thanksgiving feast, this is for you! Registration is still open, sign
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Recently, essential oils are becoming more and more popular for health and wellness reasons. Rather than using over the counter or prescribed medications, users are taking a more holistic approach and trying essential oils. Essential oils can make a positive impact on your health and
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It's that time of the week where we discuss another mushroom and the health benefits! Introducing the Cordyceps mushroom. Have you ever heard of it? What is Cordyceps? Cordyceps is a genus of parasitic fungi that grows on the larvae of insects. When these fungi attack their host, they
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Did you know that walking can literally save your life? If you are under 60 years old, walking 8,000-10,000 steps per day cuts the risk of dying early in half. If you are over 60 years old, walking 6,000-8,000 steps per day cuts the risk of
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With these crisp and chilly California mornings, a warm cup of joe sounds perfect. Add in a little hemp protein and what could be better? Introducing our new Pg Organix ' Organic Hemp Coffee Blend'. Now available in a Brazillian medium roast with a sense of
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Are your days feeling stressful and rushed ? The way you start the morning can have a big impact on the rest of your day. Perhaps it is time to consider a fresh and new approach to your morning routine? Remember to always give yourself
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