Magnesium is a mineral that's crucial to the body's function. Magnesium is one of the most underutilized and effective minerals ( food nutrients and supplements) available. The majority of people, at least 80%, are deficient in this mineral. Magneisum is perhaps the most important mineral when it

Buzz. Buzz. Buzz. Save the bees. We’ve talked about bees on this blog before and how important they truly are. If you are local, we love Livermore’s very own, Gerard’Z Honeybees. Check them out on Instagram and/or visit them at the Livermore Farmer’s Market. We recently came

Have you noticed the surge of interest in CBD these days? You can find it just about anywhere. Unfortunately, there is also a surge in the myths and misconceptions floating around. With all things CBD, it is safe to say always do your own research. As

Did you know there are various health benefits of adding mushrooms to your diet? Mushrooms are a fungus, but thankfully, that hasn’t stopped most Americans from adding them to their diet and favorite meals. "According to the U.S. Department of Agriculture, the average American eats approximately

                  Did you know Pg Organix has their very own BCAA Post Workout Powder? Order some ASAP, get a solid work out in and give it a try. Let us know what you think!   WHAT ARE BCAAS? Branched-chain amino acids (BCAAs) are essential nutrients. They are proteins found in food and our

WHAT IS MICRO DOSING? Microdosing psychedelics is the practice of consuming very low, sub-hallucinogenic doses of a psychedelic substance, such as lysergic acid diethylamide (LSD) or psilocybin-containing mushrooms. According to media reports, microdosing has grown in popularity, yet the scientific literature contains minimal research on this practice.