What is Vitamin C? Vitamin C, also known as ascorbic acid, is a powerhouse nutrient that plays a crucial role in maintaining good health. With its numerous benefits, this water-soluble vitamin is a key component for overall well-being. Do you have a rich Vitamin C diet ?

Magnesium is a mineral that's crucial to the body's function. Magnesium is one of the most underutilized and effective minerals ( food nutrients and supplements) available. The majority of people, at least 80%, are deficient in this mineral. Magneisum is perhaps the most important mineral when it