With all this cold and rainy weather coming into the Tri-Valley this week, why not cozy up with some hot coco? Let’s turn it up a knotch and make Holistic Nutritionist’s , Joyous Health, Spicy Hot Chocolate with Hemp Milk recipe. Click here to watch the Youtube video
Read More
Do you like turmeric? Is it a part of your diet? Did you know that it has many benefits for our bodies? What is Turmeric? Turmeric is a deep, golden-orange spice known for adding color, flavor and nutrition to foods. A relative of ginger, turmeric comes from the
Read More
With the California Fall weather quickly approaching, now is the perfect time to bake a healthy pumpkin bread to get into the spirit! We are so ready for cooler weather, pretty leaves, football, pumpking treats and more. We found this recipe from Cookie and Kate
Read More